High intensity interval training (HIIT) with our Matrix MX4 program is a full-body workout that focuses on cardio, endurance & muscle strength. Build your core, strengthen your heart & boost overall muscle tone with these one-of-a-kind sessions. You'll increase your self-confidence & energy too!

With a limited number of members, small group training combines personalized attention with the energy of others. Matrix MX4 features progressive workouts that focus on cardio, strength & endurance. Challenge yourself to improve your overall performance and fitness! Try a session TODAY!